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Studies in Japan on barley grass have shown that barley grass protects human cells and DNA from X-ray damage and some cancer-causing chemicals. This is probably because barley grass contains high levels of immune-boosting nutrients and chlorophyll.
Young barley leaves have a strong ability to absorb nutrients from the soil. Research at the Institute of Preventive Medicine in Washington discovered that barley grass juice can improve stamina, skin texture and sexual energy and can also reduce addictions.
Protection from radiation and cellular damage: Another beneficial effect of barley grass is its protective act against the cell destructing effects of UV radiations. It helps prevent as well as extends therapeutic relief on the existing damaged cell owing to the presence of superoxide dismustase enzymes. Regular consumption of barley grass juice aids in reducing the radiation stress in the people who are more prone to such exposure such as population in urban and large cites.
There are more benefits that you can get from barley.
- Antioxidant power
- Ulcerative colitis
- Immune system
- Protection from radiation and cellular damage
- Fights addiction
- Acid-alkali balance
- Rejuvenating effects
- Culinary usage
There’s finally a totally healthy “fast food”-as barley grass juice is called by Dr. Yoshihide Hagiwara, the Japanese authority on barley grass juice. Barley grass juice has an excellent nutrient profile and many advantages over wheat grass juice. It is a perfect food with a complete complex of vital substances. Expert Barbara Simonsohn reveals the secrets of this effective green elixir, including the experiences of barley grass pioneers and a large spectrum of recipes.