Make sure you do the basic: take your vitamin c (at least 1000mg a day), chew yo…

 

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Make sure you do the basic: take your vitamin c (at least 1000mg a day), chew your food well as you eat, take 5-10 drops of propolis and sleep 6-8 hours a day.


In view of the recent report on Zika virus, the Philippine Red Cross is intensifying its awareness campaign to the public.

Make prevention everyone’s responsibility. Join or initiate community efforts to clean your surroundings and remove possible breeding grounds of mosquitoes. Keep your family safe through good housekeeping to keep mosquitoes away from your homes.

#ZikaAlertPH


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